Social Sciences, asked by gouthamsai189, 18 days ago

food which give us vitamins​

Answers

Answered by kashish526
1

Answer:

Vitamin A : Eggs, milk, carrots, sweet potatoes, and cantaloupe

Vitamin C : Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers

Vitamin E : Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens

Answered by Lomallypattnaik
2

Answer:

  1. Vitamin A - Eggs , milk , carrots , potatoes
  2. Vitamin C - Oranges , Strawberries , Tomatoes
  3. Vitamin E - Avacadoes , Spinach

Explanation:

Hey ARMY hope it helps you

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