food which give us vitamins
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Answered by
1
Answer:
Vitamin A : Eggs, milk, carrots, sweet potatoes, and cantaloupe
Vitamin C : Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers
Vitamin E : Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens
Answered by
2
Answer:
- Vitamin A - Eggs , milk , carrots , potatoes
- Vitamin C - Oranges , Strawberries , Tomatoes
- Vitamin E - Avacadoes , Spinach
Explanation:
Hey ARMY hope it helps you
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