Question

FOOD WHICH HELPS TO INCREASE IMMUNITY AGINST CORONA ?

Answer 1

Explanation:

The food you eat plays a key aspect in determining your overall health and immunity. Eat low carb diets, as this will help control high blood sugar and pressure. A low carb diet will help slow down diabetes and focus on a protein-rich diet to keep you in good shape. And regularly consume vegetables and fruits rich in Beta carotene, Ascorbic acid & other essential vitamins. Certain foods like mushrooms, tomato, bell pepper and green vegetables like broccoli, spinach are also good options to build resilience in the body against infections.

●【hope it heLps u mate】●

◆【 SHRADDHA 】◆

Answer 2

Answer:

THERE ARE SOME POWERFUL IMMUNITY FOODS :-

1.Citrus fruits

2.Broccoli

3.Neelavembu [ayurvedic]

4.Almonds

5.Blueberries

6.Turmeric

7.Spinach

8.Ginger

9.Garlic

10.Green tea

11.kefir

12.Sunflower seeds

These are the essential foods that can boost the immunity during the pandemic.

THANK YOU :)