Economy, asked by Lilizzy, 10 months ago

Food with a low nutrient to calorie ratio

Answers

Answered by maralsarthak1834
0

Answer:

The healthiest lower energy-dense choices are foods that are high in protein but low in fat and calories, such as legumes (beans, peas and lentils, which are also good sources of fiber), fish, skinless white-meat poultry, fat-free dairy products and egg whites.

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