food with all the_____________
in proper proportion is called balanced diet.
Answers
Answer:
Food with all the all nutrients in proper proportion is called balanced diet.
Balanced Diet:
- A balanced diet is one in which all of the nutrients, such as proteins, carbohydrates, fats, vitamins, and minerals, are present in the proper quantities.
- It facilitates the pursuit of a healthy lifestyle.
- A well-balanced diet meets all of an individual's nutritional requirements.
- To stay healthy, humans require a specific number of calories and nutrients.
- A well-balanced diet meets all of a person's nutritional needs while also staying under the daily calorie limit.
Benefits of Healthy Eating
- It will help you live longer.
- Maintains the health of the skin, teeth, and eyes.
- Muscles are supported.
- Immune system booster.
- Bones are strengthened.
- Reduces the risk of heart disease, type 2 diabetes, and cancer in some people.
- Healthy pregnancy and breastfeeding are aided by this supplement.
- Aids in the proper functioning of the digestive system.
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Answer:
Food with all the nutrients in proper proportion is called balanced diet.
Explanation:
As we know,
Balance diet = A balanced diet is a diet consisting of adequate amounts of all nutrients recommended for healthy growth and for efficient daily activities and functions. It contains the proper quantities and proportions of the needed nutrients to maintain good health. There must be balanced amounts in proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water intake.
A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.
So, food with all the nutrients in proper proportion is called balanced diet.
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