Foods are classified into three groups on the basis of the functions they perform in our body. Name
these three groups, and briefly state their functions. Also give two sources of each.
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Enjoy food from each of the five food groups and you'll be getting a fantastic mix of the best nutrients and vitamins.
1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. ...
2 Protein. ...
3 Dairy products. ...
4 Fruit and vegetables. ...
5 Fats and sugars...
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Answer:
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Explanation:
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