Question

Foods are classified into three groups on the basis of the functions they perform in our body. Name
these three groups, and briefly state their functions. Also give two sources of each.​

Answer 1

Answer:

1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins.

2 Protein. Think of proteins as building blocks for the body – they help it grow and repair itself.  

3 Dairy products.  

4 Fruit and vegetables.

Explanation:

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