Science, asked by manorma1992yadav, 6 hours ago

Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of _____​

Answers

Answered by ansikajain57
0

Answer:

protein, iron, zinc, and B vitamin

Explanation:

Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc, and B vitamin

Answered by sourasghotekar123
0

Answer:

Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc and vitamins.

Explanation:

  • Foods like meat, poultry, fish and eggs and beans are the source of protein, iron, zinc and vitamins.
  • Meat, fish and eggs are generally a good and main sources of vitamin B, it also includes riboflavin, vitamin B12, niacin and also pantothenic acid.
  • Some meats and meat product are high in fats.
  • Protein in the meat and beans functions as a great for building blocks for bones which helps in increasing bone density, muscles and also cartilage. It also helps in skin and blood.
  • Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc and vitamins.
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