Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of _____
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Answered by
0
Answer:
protein, iron, zinc, and B vitamin
Explanation:
Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc, and B vitamin
Answered by
0
Answer:
Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc and vitamins.
Explanation:
- Foods like meat, poultry, fish and eggs and beans are the source of protein, iron, zinc and vitamins.
- Meat, fish and eggs are generally a good and main sources of vitamin B, it also includes riboflavin, vitamin B12, niacin and also pantothenic acid.
- Some meats and meat product are high in fats.
- Protein in the meat and beans functions as a great for building blocks for bones which helps in increasing bone density, muscles and also cartilage. It also helps in skin and blood.
- Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of protein, iron, zinc and vitamins.
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