Foods rich in …………….. gives us energy.
Fats
Germs
Pickle
Mould
Answers
Answered by
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Answer:
Fats
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Answered by
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Answer:
Foods rich in fats gives us energy.
Explanation:
Fats give you energy, and they help the body absorb certain vitamins. Essential fatty acids help the body function, but they aren't made by your body—you have to consume them. Many foods naturally contain fats, including dairy products; meats, poultry, seafood, and eggs; and seeds, nuts, avocados, and coconuts.
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