Foods That
Increase Collagen
Production
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0
Answer:
kiwi fruit almond and berry increase the collagen
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The list below discusses foods we can eat to boost collagen production.
Kiwi. Kiwis are exceptionally high in vitamin C, a nutrient our body needs to execute the pre-collagen production phase. ...
- Berries. ...
- Almonds. ...
- Avocados. ...
- Carrots. ...
- Dark Green Vegetables. ...
- Garlic. ...
- Oysters.
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