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a. Food item rich in carbohydrates is Milk.
b. Egg is a rich source of protein, the mineral iron.
c. Pumpkin is a rich source of fat.
d. Milk provides Vitamin D.
e. Carrot is a rich source of vitamin A.
f. Spinach is a good source of the mineral Magnesium.
g. Both eggs and Spinach are rich in Vitamin K.
h. The Vitamin C found in this fruit gets easily destroyed by heating.
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