Question

For a vegetarian person a good source of protein is

Answer 1

Yes, for vegetarians there are a wide variety of plant-rich foods that provide a good source of protein. Nearly all vegetables, beans, wholegrains (such as quinoa, wholegrain bread, brown rice and barley), nuts and seeds contain a certain amount of protein.

Answer 2

Protein-Rich Fruits and Vegetables. All fruits and vegetables contain protein, but the amounts are usually small.Vegetables with the most proteininclude broccoli, spinach, asparagus, artichokes, potatoes, sweet potatoes and Brussels sprouts

pls mark as brainalist