Question

for every minute you are angry you lose sixty seconds of happiness meaning

Answer 1

remember that anger is not a good thing to hold onto. There’s a wise saying by Siddhartha Gautama that goes like this:

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

So what do we do when we get angry? We get it out of our systems in a non destructive way and then we let it go. As another wise saying goes:

Anger ventilated often hurries towards forgiveness; anger concealed often hardens into revenge.
~ Edward Bulwer-Lytton

And so I encourage you to open your hand and let it go… let it go…let it go…
Take a deep breath and let it out.This will allow you to truly live in the present moment with the maximum amount of joy possible.
Love and light to you!.......

Answer 2

Hey MATE!

This life is too short to enjoy every expression in our life and we can never think to waste it by wasting it to be angry with people around us. Just follow what you want and aim for "Forgive and Forget" this would help you to be happy and the most important thing I forgot is that make others HAPPY by your madness...

Hope it helps :))