Question

For injuries like sprains, twisting and contusion name the remedy to be applied, its full form and explain each of its term.​

Answer 1

Step-by-step explanation:

Think R.I.C.E. for the first 48 hours after the injury:

Rest: Rest the injured part until it's less painful.

Ice: Wrap an icepack or cold compress in a towel and place over the injured part immediately. Continue for no more than 20 minutes at a time, four to eight times a day.

Compression: Support the injured part with an elastic compression bandage for at least 2 days.

Elevation: Raise the injured part above heart level to decrease swelling.

Answer 2

Answer:

Try to ice the area as soon as possible after the injury and continue to ice it for 15 to 20 minutes, four to eight times a day, for the first 48 hours or until swelling improves. If you use ice, be careful not to use it too long, as this could cause tissue damage. Compress the area with an elastic wrap or bandage.

Step-by-step explanation:

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