Question

for reducing weight, excerise, diet, and
stress free thoughts, should be​

Answer 1

Explanation:

Trying to balance long days at work, some semblance of a social life, and still carve out some much-needed "me time" has created a crisis. We're more stressed out than ever, and it's affecting everything from our productivity to our personal relationships; it may even be slowing down your metabolisms. According to the National Institute of Mental Health, approximately 40 million adults are struggling with some type of anxiety disorder in the United States alone, and while stress is often treated as primarily a psychological issue, it has a profound effect on our physical health, as well.

Answer 2

Answer:

1.Go For a Walk

2.Go for exercise

3.Do Yoga

4.Eat healthy food

5.Don't over eat or eat less

Hope it helps

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