Question

for the school athletic meet shriya was advised to consume either glucon-d or fruit juice but no sugarcane juice why it must be so​

Answer 1

Answer:

because it directly dissolve in blood and provide energy rapidly

Answer 2

Explanation:

Sucrose[sugar] is an ideal substance for athletes to incorporate because it provides both glucose and fructose. Therefore, it is essential that athletes monitor their diet to maintain and increase muscle glycogen deposits, since they are a major limiting factor of prolonged exercise performance.