For this assignment, you will construct a personal dietary plan that is reflective of your current diet in terms of its nutritional value. Before creating this plan, you will conduct research to explore current dietary guidelines. You will also evaluate personal barriers, and internal and external influences, to setting nutritional goals, and making food choices. You will use a food log to monitor the progress of meeting these goals. This log will help track your eating habits over the course of five days. After your entire dietary plan is constructed, you will evaluate whether healthy daily nutritional values are being met. You will then participate in a small group discussion.
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Answer:
ummm pata nahi bhai
Explanation:
gaana hai gaana:I feel it deep inside, I'm gonna lose the fight
Eventually I know that I'll be crossing the line
I try warning myself, 'cause I'm in need of help
Can't hold me back, already standing right at the edge
Out of control (Hey)
[Chorus: Jihyo, Momo, Nayeon, Dahyun & (All)]
Oh I've been caught under the spot, spot, spotlight
I wanna cave in to the dark side calling to me
The ending's obvious, I know it's not right
I can't stop me, can't stop me
(No, woah, woah, hey)
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