Question

For what is meditation an intimate solution

Answer 1

Answer:

Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure

Answer 2

Answer:

for peace in life

Explanation:

meditation gives peace to the mind and also helps in body balance. meditation is the best way for remembering god