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Form groups of four. Discuss what you actually feel and do in difficult situations
and some of the things you could do and would like to do in those situations
Tuess what the following symbolise and
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7 Steps To Accept Tough Situations In Life
Acknowledge the Situation. Sometimes people try to stay in denial when they face a tough situation. ...
Develop a Plan. Brainstorm potential ways to deal with the situation. ...
Seek Help When Necessary. ...
Change What You Can. ...
Identify What You Can't Change. ...
Develop Coping Skills to Deal with Your Feelings. ...
Focus on What You Can Gain.
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