Four points for food prevasition
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✜ɪᴛ gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn. ... The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive.✜
ʜᴏᴘᴇ ᴛʜɪꜱ ʜᴇʟᴘꜱ ᴜ..
ᴍᴀʀᴋ ᴀꜱ ʙʀᴀɪɴʟɪꜱᴛ
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