four steam food which we can eat as vegetables
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Good vegetables to steam – Broccoli, spinach and other leafy greens; cauliflower, asparagus, carrots, green beans, small potatoes and artichokes.
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- Broccoli, spinach and other leafy greens; cauliflower, asparagus, carrots, green beans, small potatoes and artichokes.
- Veg to avoid steaming – Any large chunks of hard veg, such as potatoes, squash or celeriac.
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