Question

Free points !
$\colorbox{cyan}{how \: to \: throw \: someone \: from \: our \: mind}$
Answer only if u have experienced! ​

Answer 1

$\huge\mathfrak{\red{Answer}}$

Here are some physiological hacks that can be proved ground breaking measures to forget someone:

1. Psychology of Reversibility

It states that something that have changed can be returned back to the original state.

2. Psychology of Positive and continuous Affirmation

Always state your thoughts and affirmation in positive

3. Psychology of Re-enactment

The process of reliving traumatic events and past experiences. Don't force urself to forget something because as much you will push urself to forget it, it will come back to you.

4. psychology of Deter stress response

If stress responses can be explained by the extent to which there is a match of the self-construal.

5. Psychology of self-validation

self validation is accepting your own internal experience, your thoughts and your feelings. Self validation doesn't mean that you believe your thoughts or think yours feelings are justified.

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One more thing mate:-

peace of mind comes from knowing- who you actually are!