Question

Friends,there is a elocution competition tomorrow in the topic "Our role in preventing Diabetes" for 5 mins.
Can you pls send a speech for 5 mins,pls pls???​

Answer 1

Explanation:

Fatty fish is one of the healthiest foods on the planet.

Salmon, sardines, herring, anchovies and mackerel are great sources of the omega-3 fatty acids DHA and EPA, which have major benefits for heart health.

Getting enough of these fats on a regular basis is especially important for diabetics, who have an increased risk of heart disease and stroke (1).