from where do we get iron?
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Iron is found in the core of the earth
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Hii dear here is your answer
It is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry (meat, poultry, and seafood contain bothheme and non-heme iron). Your body absorbs the most iron from hemesources. Most nonheme iron is from plant sources.
It is found in animal foods that originally contained hemoglobin, such as red meats, fish, and poultry (meat, poultry, and seafood contain bothheme and non-heme iron). Your body absorbs the most iron from hemesources. Most nonheme iron is from plant sources.
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