From where do we get minerals
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Answered by
12
Answer:
We get them from our diet. The minerals come from rocks, soil, and water, and they're absorbed as the plants grow or by animals as the animals eat the plants. Fresh foods aren't our only source of dietary minerals, however. Some processed foods, like breakfast cereal, may be fortified with minerals.
Answered by
6
Answer:
From food and by drinking water
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