Question

from where we can fulfill need of vitamin à........
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Answer 1

Answer:

The best sources of vitamin A are:

1. Cod liver oil.

2. Eggs.

3. Fortified breakfast cereals.

4. Fortified skim milk.

5. Orange and yellow vegetables and fruits. Other sources of beta-carotene such as broccoli, spinach, and most dark green, leafy vegetables.