Biology, asked by shacha12Yahooin, 8 months ago

from which food we can get iron??​

Answers

Answered by sreedatri2008
1

Answer:

Some of the best plant sources of iron are:

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.

I hope it helps you.. If yes plz mark me as brainliest

Answered by shiv8235346324
1

Answer:

lentils, beans, cashew, etc.

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