Question

from which food we get calcium ​

Answer 1

Answer:

milk and bones

Explanation:

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Answer 2

Explanation:

Sources of calcium include:

milk, cheese and other dairy foods.

green leafy vegetables – such as curly kale, okra and spinach.

soya drinks with added calcium.

bread and anything made with fortified flour.

fish where you eat the bones – such as sardines

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