from which source, we get unsaturated fats/oils
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Unsaturated fat typically comes from plant sources such as olives, nuts, or seeds – but unsaturated fat is also present in fish. Unsaturated fat are usually called oils. Unlike saturated fat, these oils contain mostly monounsaturated and polyunsaturated fat.
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Answer:
unsaturated fat typically comes from plant sources such as olives nuts or seeds but unsaturated fat is also present in fish
Explanation:
unsaturated fat are usually called oils unlike saturated fat,these oil contain mostly monounsaturated and polyunsaturated fat
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