fructose is which type of carbohydrate?
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Fructose, or fruit sugar, is a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into blood during digestion.
Fructose and other sugars are carbohydrates, an important source of energy for the body.
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