Science, asked by sandhyaupadhyay775, 2 months ago

fruit and vegetables peels are

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Answered by samarthcv

2

Answer:

Vegetable peels also contain significantly more fiber and antioxidants. ... Therefore, eating your fruits and vegetables unpeeled can truly increase your nutrient intake. Summary Fruit and vegetable peels are rich in several nutrients, including fiber, vitamins, minerals and antioxidants.

Answered by bhoomigoel

1

Answer:

Vegetable peels also contain significantly more fiber and antioxidants. ... Therefore, eating your fruits and vegetables unpeeled can truly increase your nutrient intake. Summary Fruit and vegetable peels are rich in several nutrients, including fiber, vitamins, minerals and antioxidants.

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