fruits and vegetables in which vitamin a, b ,c and d present
Answers
Answered by
2
Answer:
Foods that are particularly high in vitamin A include:
carrots.
sweet potatoes.
winter squash.
cantaloupe.
apricots.
spinach, kale, and collard greens
Answered by
0
Answer:
Fruits and vegetables
Rich in Vitamin A :
* Mango
* Cantaloupe
* Pink or Red Grapefruit
* Carrots
* Squashes/pumpkins
* Orange-fleshed sweet potatoes
Rich in Vitamin B :
* Broccoli
* Spinach
* Kai lan
* Avocados
* Bananas
* Citrus fruits
Rich in Vitamin C :
* Guavas
* Kiwifruit
* Strawberries
* Bell Peppers
* Broccoli
* Tomato
Rich in Vitamin d :
* Mushrooms
* Orange Juice
* Tofu
* Spinach
* Almond milk
* Egg yolks
Similar questions