Biology, asked by PrateekKumarBarik, 5 months ago

fruits are good source of _____.

Answers

Answered by Mohqy

0

Most fruits are naturally low in fat, sodium, and calories. None have cholesterol. Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure.

Answered by Anonymous

10

Fruits are good source of VITAMIN and MINERALS.

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