Biology, asked by ronakgangwani1689, 1 year ago

Fruuits n vegetables which control diabetes

Answers

Answered by sairambandari
3
Both controls diabetes....

mostly the vegetables controls diabetes....

Hope it helps uuuu.......
Answered by raahul072
0
hey dude....
here is ur answer....!

eating several low GI fruits and vegetables combined with a high GI food can help you maintain better blood sugar control. Other examples include adding beans to rice, a nut butter to bread, or tomato sauce to pasta.
· Including more fiber in your diet means better blood sugar control. To get the most fiber, eat fruits like apples, pears, and peaches with the skin .

Thanks.....!
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