Question

function of roughage​

Answer 1

Roughage, or fiber, has long been recommended to help with digestive issues like constipation, but it also plays many other important roles in your body. For example, the roughage in plant foods can promote optimal gut health, help you manage your weight, and even reduce your risk of heart disease.

Function of roughage

• Regulates Digestion
• Maintains Cholesterol and Blood Sugar
• Aids in Weight Management
• Disease Prevention

Answer 2

Answer:

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