Question

Functions of vitamin B tell me in points​

Answer 1

Answer:

Hey mate.....

1.The body uses energy-yielding nutrients such as carbohydrates, fat and protein for fuel.

2.The B-group vitamins help the body to use that fuel. Other B-group vitamins play necessary roles such as helping cells to multiply by making new DNA.

3.B vitamins are important for making sure the body's cells are functioning properly.

4.They help the body convert food into energy (metabolism), create new blood cells, and maintain healthy skin cells, brain cells, and other body tissues.

Hope it helps you....