Fundamental arm feet positions ,Type of energy, my heart rate, frequency,intensity,time,type.brainly
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Answer:
Fundamental positions of arms and feet:-
1. Raised arms to a circle in front of the chest Bring heels close to touching, toes apart
2. Open up arms sideward, raised below shoulder level with a graceful curve. Bring feet apart sideward.
3. Raise one arm overhead while the other arm remains in the 2nd position. Bring the heel of one foot to touch the instep of the other foot.
4. Raise one arm in front of the chest in a half-circle, while one arm remains overhead. Bring one foot in front of the other foot to walk strike.
5. Raise both arms overhead in a graceful curve. Bring the heel of one foot to touch the toe of the other.
Types of energy:-
- Chemical energy.
- Electrical Energy.
- Mechanical Energy.
- Thermal energy.
- Nuclear energy.
- Gravitational Energy.
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Heart Rate:-
Normal heart rates at rest: Children (ages 6 - 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute.
Fast facts on the heart rate
1. The heart rate measures the number of times the heartbeats per minute.
2. After the age of 10 years, the heart rate of a person should be between 60 and 100 beats per minute while they are resting.
3. The heart will speed up during exercise. There is a recommended maximum heart rate that varies depending on the age of the individual.
4. It is not only the speed of the heart rate that is important. The rhythm of the heartbeat is also crucial, and an irregular heartbeat can be a sign of a serious health condition.
5. One in every four deaths in the United States occurs as a result of heart disease. Monitoring your heart rate can help prevent heart complications.
Frequency:-
Frequency is the rate at which current changes direction per second. It is measured in hertz (Hz), an international unit of measure where 1 hertz is equal to 1 cycle per second. Hertz (Hz) = One hertz is equal to one cycle per second.
Formula ----------- f = 1 upon T or f = 1/T
The Value of "f" is the frequency and the value of "T" is period(time).
Intensity:-
The definition of intensity is the quality of being very strong, concentrated, or difficult or the degree to which something is difficult or strong. An example of intensity is having the ability to run miles on end at a top speed. An example of intensity is how quickly a treadmill is moving. noun.
Time:-
Time is the ongoing sequence of events taking place. The past, present, and future. The basic unit of time is the second. There are also minutes, hours, days, weeks, months, and years. We can measure time using clocks.
Type:-
1. a category of people or things having common characteristics.
2. a person or thing symbolizing or exemplifying the ideal or defining characteristics of something.
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Fundamental positions of arms and feet:-
- Bring heels near to touching, toes apart as you raise your arms in a circle in front of your chest.
- Sideways open arms with a beautiful curvature rising below shoulder level. Spread your feet sideways.
- While keeping the other arm in the second position, raise one arm overhead. Bring one foot's heel close enough to the other foot's instep.
- While keeping one arm overhead, raise one arm in a half-circle in front of your chest. To walk strike, place one foot in front of the other.
- Raise both arms in an elegant curve above your head. Bring one foot's heel up to rest on the other's toe.
Types of energy:-
- Gravitational Energy.
- Chemical energy.
- Thermal energy.
- Nuclear energy.
- Electrical Energy.
- Mechanical Energy.
Heart Rate:-
Children (ages 6 to 15) often have resting heart rates between 70 and 100 beats per minute. Adults (those over the age of 18): 60 to 100 beats per minute.
Frequency:-
The pace of direction changes in current per second is known as frequency. It is expressed in hertz (Hz), a unit of measurement that is used internationally. One hertz is equivalent to one cycle per second. One hertz (Hz) is equivalent to one cycle per second.
Formula f = 1 upon T or f = 1/T
The Value of "f" is the frequency and the value of "T" is the period(time).
Intensity:-
According to the dictionary, intensity is the quality of being extremely powerful, concentrated, or tough, or the strength or difficulty level of anything. Being able to run at your full speed for miles on end is an example of intensity. The speed at which a treadmill is going is an illustration of intensity. noun.
Time:-
Time is the continuously occurring series of events. Future, present, and past. The second is the fundamental unit of time. Minutes, hours, days, weeks, months, and years are also present. Clocks can be used to measure time.
Type:-
It refers to a grouping of goods or people with similar traits.
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