Question

fundamental skills of high jump​

Answer 1

• Speed. Although not as fast as a long jump run up, a high jumper must still run fast toward her take-off point.
• Power. Power, sometimes called elastic strength, is strength expressed at speed.
• Flexibility.

Answer 2

Answer:

The high jump is a spectacular athletic event. The arching run up, the wind up before the jump, the moment the athlete soars into the air and that split-second where she seemingly hangs above the bar before hopefully clearing it to land on her back. High jumping is a very technical event that requires lot of training and practice, no shortage of skill and even a little bravery. the skills nedded

Speed

Power

Flexibility

Aerial Awareness

Explanation:

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