Biology, asked by hudeensala948, 3 months ago

funny question : HOW TO STOP EATING?? ​

Answers

Answered by rs1159564
1

Answer:

Get rid of distractions. ...

Know your trigger foods. ...

Don't ban all favorite foods. ...

Give volumetrics a try. ...

Avoid eating from containers. ...

Reduce stress. ...

Eat fiber-rich foods. ...

Eat regular meals.

Explanation:

serious answer

Answered by Mehakbaby
6

Simple Things You Can Do to Stop Overeating

  1. Get rid of distractions. ...
  2. Know your trigger foods. ...
  3. Don't ban all favorite foods.
  4. ...Give volumetrics a try. ...
  5. Avoid eating from containers. ...
  6. Reduce stress. ...
  7. Eat fiber-rich foods. ...
  8. Eat regular meals.

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