Biology, asked by hudeensala948, 1 month ago

funny question : HOW TO STOP EATING??

Answers

Answered by rs1159564

1

Answer:

Get rid of distractions. ...

Know your trigger foods. ...

Don't ban all favorite foods. ...

Give volumetrics a try. ...

Avoid eating from containers. ...

Reduce stress. ...

Eat fiber-rich foods. ...

Eat regular meals.

Explanation:

serious answer

Answered by Mehakbaby

6

Simple Things You Can Do to Stop Overeating

Get rid of distractions. ...
Know your trigger foods. ...
Don't ban all favorite foods.
...Give volumetrics a try. ...
Avoid eating from containers. ...
Reduce stress. ...
Eat fiber-rich foods. ...
Eat regular meals.

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