Question

game and sports artical​

Answer 1

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Games and sports have been part of human society for thousands of years . The importance of these things should not be underestimated. Much of youg children's learning comes from participating in games and sports , and thus same participation as adults can lead to happier , healthier and more productive lives.

Games and Sports have around for thousands of years . The Egyptians senet is the earliest example of a board game and dates back to 3000 B. C. The first traces of competitive sports also go back to the Egyptians around 2000 B. C. In an Egyptian tomb at Beni Hasan , archeologists found numerous wrestling pictures depicting many holds and moves that are still used today , according to HistoryWorld. net.

Answer 2

Answer:

Importance of Games and Sports

The benefits of physical exercise or games and sports are far-reaching. Games and sports teach us important values of life like discipline, obedience, good manners, concentration, teamwork and strength in unity. A lack of physical activity is known to increase the risk of obesity, cardiovascular disease, diabetes, high blood pressure, and decrease in mental performance. Schools have Physical Training (PT) teachers because it is an activity necessary for the overall development of students.

The benefits of games and sports are:

1. Builds healthy bones and muscles.

2. Improves strength, stamina and endurance.

3. Reduces stress and anxiety.

4. Helps control weight and reduces the risk of obesity.

5. Keeps the circulatory and respiratory system strong.

6. Improves blood pressure and reduce cholesterol levels.

7. Reduces feelings of depression.

8. Promotes psychological well-being.

9. Boost our self confidence.

10. Improves our memory power.

11. Reduce the tendency to angry outbursts by development of self-control.

Games and sports has been shown to have positive effects upon learning, increased attentiveness in class and better grades. There is a strong correlation between high physical fitness scores and high academic scores. Therefore, all students must participate in games and sports on a daily basis for physical, mental and emotional well-being.