Game and sports essay 200 words
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Answer:
There is hardly a student who is not interested in games and sports. They say,
“All work and no play makes Jack a dull boy.”
Sports afford amusement and recreation. They give equal joy to players and spectators. Our daily work is a great strain on our energies. A game of football or tennis takes us away from the drudgery or dullness of work. After the game is over we return to our work with a renewed energy.
Games and sports develop a sound mind in a sound body. They strengthen our muscles, make our bodies strong, increase our capacity for work and develop our power and alertness. They are excellent training in concentration and endurance. While playing a game a player is constantly being attacked by his opponents, so he remains always alert.
There are professional players who do not play a game for the sake of the game. They care more for records, prizes and gains than for the pleasure derived from them. Sometimes games give rise to party spirit leading to quarrels and broken heads. Hard games sometimes cause serious injuries to players-spraining of a limb or fracturing of a bone.
In spite of their defects, games and sports are essential to our healthy growth. They invigorate our bodies, refresh our minds and help us grow into healthy and upright citizens. Games and sports, in short, play an important part in giving us complete education.
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Answer:
Importance of Games and Sports
Physical activities or games and sports are beneficial to us in many ways. In today's world, people are ignoring games and sports. They focus on a successful career at the cost of losing their health.
Games and sports or physical activities build healthy bones and muscles. They improve strength, stamina, endurance, reduce stress and depressions. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems. They also keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Games and sports are known to have positive effects on learning. They improve our memory power, attentiveness in class, and students get better grades. Physical fitness results in better academic performance. So, everyone needs to be more involved in games and sports for physical, mental, and emotional well-being.