Gardening has become a struggle for me to do in the spring. What type of exercises can improve my ability to pick up and use the tools I need to keep my garden looking nice?
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Answer:
aerobic exercise
But you can still get many benefits from an aerobic exercise such as gardening if you pursue it regularly. Even the less strenuous forms of garden upkeep - weeding, trimming, raking - can burn off about 300 calories an hour. Spading, lifting, tilling, and raking can improve muscle tone and strength
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hey, hope this helps you, but make sure you post the question in right category, this doesn't belong in physics!!
PEACE!!
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Answer:
gardening is easy . I have a big garden. we water the plants in morning and evening. and put tea extract to plants. rice water and Onion peels
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good night sweet dreams
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