Question

general warming up tones up
A big muscles of body
B small muscles of body
C eye and hand coordination
D all of the above​

Answer 1

Answer:

$all \: of \: the \: above \:$

is the correct one.

Answer 2

General warming up improves eye and hand coordination (option C)

• Warming up refers to a few minutes of gentle exercise and therefore does not tone muscles.
• It prepares the body for intense workouts.
• It increases core body temperature and stretches all joints and muscles.
• It aligns body and mind and thus enhances hand and eye coordination.
• Warming up lowers the risk of injuries, increases oxygen and blood flow, prevents muscle sores, etc.