Question

give 10 importance of sports (Badminton) in this time of pandemic​

Answer 1

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Answer 2

Answer:

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Explanation:

$Answers:-$

• Asserting that sports can help win the battle against coronavirus pandemic in the absence of a vaccine.
• Olympic and World Championships silver medallist shuttler P V Sindhu on Monday urged everyone to make physical activity an integral part of their lives.
• "Sports and other physical activities are very important to maintain a strong immune system and since there are yet no vaccine or treatment, sports can help win this battle," Sindhu said during the inauguration of 'Virtual Healthcare and Hygiene Expo 2020', a virtual exhibition and conference organised by FICCI from June 22-26.
• Badminton offers a whole host of benefits ranging from increasing life expectancy and mobility to promoting heart health and exercise for all ages and abilities.
• Badminton is a Total Body Workout.
• Badminton Improves Your Mental Wellbeing.
• A healthy heart is essential to ensure your body functions correctly and properly. Badminton decreases the levels of ‘bad’ cholesterol, which can block your blood vessels and improves the levels of good cholesterol. This leads to a reduced risk of hypertension (high blood pressure), heart attack and stroke.
• Badminton Helps Reduce Health Risks.
• Badminton is a Flexible Exercise.
• With kids getting more and more tech savvy, using smart phones, tablets and the TV as forms of entertainment. It can sometimes be difficult to motivate your children to get out and about and take part in physical activity outside of school. By bringing them to a badminton session they’ll be able to learn about the importance of health and fitness and learn new skills. Plus you’ll be able to have a superb time as a whole family.

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