Give 2examples for the following
a.insoluble fibre
b.vitamin K rich food items
c.statured fats.
d.soluble fibres
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Answer:
Describe the process by which a bill becomes Law?
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Explanation:
A) insoluble fibre
- Fruit with edible seeds.
- Celery, cucumbers and courgettes
B) vitamin K rich food items
- green leafy vegetables,
- like spinach and kale and in some fruits
C) statured fats
- butter, palm
- coconut oils, cheese, and red meat
D) soluble fibres
- oats, peas, beans
- apples, citrus fruits, carrots, barley and psyllium.
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