Biology, asked by gouthampalayan90, 2 months ago

Give 3 suggestions for a healthy digestive system

Answers

Answered by Anonymous

1

Answer:

For better digestive health, follow these simple tips:

Eat a high-fiber diet. ...

Be sure you're getting both soluble and insoluble fiber. ...

Minimize your intake of foods high in fat. ...

Select lean meats. ...

Add probiotics to your diet. ...

Follow a regular eating schedule. ...

Drink plenty of water.

Answered by ashishaswar45

0

Explanation:

For better digestive health, follow these simple tips:

Eat a high-fiber diet. ...

Be sure you're getting both soluble and insoluble fiber. ...

Minimize your intake of foods high in fat. ...

Select lean meats. ...

Add probiotics to your diet. ...

Follow a regular eating schedule. ...

Drink plenty of water.

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