Psychology, asked by romanian8642, 5 months ago

give 5 advantage of Surya namaskar

Answers

Answered by bindranil59

0

Answer:

5 reasons why you should try surya namaskar

1. Helps lose weight. ...

2. Gives you lush hair and glowing skin. ...

3. Helps strengthen muscles and joints. ...

4. Brings down blood sugar levels. ...

5. Ensures regular menstrual cycle.

Answered by rushikeshphapale4

8

Explanation:

5 reasons why you should try surya namaskar

Helps lose weight. ...
Gives you lush hair and glowing skin. ...
Helps strengthen muscles and joints. ...
Brings down blood sugar levels. ...
Ensures regular menstrual cycle.

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