Music, asked by Shibbu8101, 8 months ago

Give 5 health related components of physical fitness

Answers

Answered by tarunisri192

1

Answer:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Explanation:

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Answered by rasmiyap51

0

Answer:

The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition

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Explanation:

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