give a breaf note on healthy man?follow me
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The World Health Organization (WHO) defines health as “complete physical, mental, and social well-being - and not merely the absence of disease or infirmity.” But research suggests that, despite this, Americans may still define health in a narrow way.
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A HEALTHY MAN
A healthy man is one who does not catch diseases easily. He is fit in all aspects. One becomes a healthy man if he eats good nutritious food which makes his immune system healthy. To become healthy, you need not have strict diet and regular workouts. Just walk for some time, eat good food, sleep well and follow this routine always. Any one can be healthy by following these simple tips.
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