Question

give a definition on

Balanced diet​

Answer 1

Answer:

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: The number of calories in a food is a measurement of the amount of energy stored in that food.

Answer 2

Answer: Balance diet is a diet which contains all the components of food roughage and water necessary for good health.

Explanation: Hope this answer help you. Thank u.