Biology, asked by paurnamiaraj, 8 months ago

give an example for stress management method​

Answers

Answered by drbuddhadebkundu
1

Answer:

Popular examples of stress management include meditation, yoga, and exercise. We'll explore these in detail, with a range of different approaches to ensure that there's something that works for everyone.

Explanation:

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Answered by DhwajTrivedi
1

Answer:

Mediatation , Yoga , Diversion of mind to good work

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